The Bridge To Sobriety
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The Bridge To Sobriety
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Contact
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Stay tuned for our next Break Free and Rise Challenge! Join the waitlist & be the first to know!

Stay tuned for our next Break Free and Rise Challenge! Join the waitlist & be the first to know!

Stay tuned for our next Break Free and Rise Challenge! Join the waitlist & be the first to know!

Stay tuned for our next Break Free and Rise Challenge! Join the waitlist & be the first to know!

Stay tuned for our next Break Free and Rise Challenge! Join the waitlist & be the first to know!

Stay tuned for our next Break Free and Rise Challenge! Join the waitlist & be the first to know!

JOIN OUR WAITLIST!

Sign up and Get "The Change" Book for FREE! Register Now!

Can 6 Weeks of Support Truly Transform Your Life Forever?

Your Breakthrough Awaits: 6 Weeks to an Empowered, Alcohol-Free Life

The Break Free and Rise Challenge is a life-changing 6-week program led by Melissa Barnes, Canada’s leading Alcohol-Free Life Transformation Coach & Practitioner, and the author of The Change. Known for her expertise and compassionate approach, Melissa has dedicated her career to empowering individuals to lead an alcohol-free life filled with purpose, clarity, and resilience. 


What is the Challenge About?  The Break Free and Rise Challenge is crafted to help participants break free from the grip of alcohol and rise into a life of health, joy, and fulfillment. Through a blend of neuroscience-backed practices and personal development strategies, Melissa guides participants step by step in building a sustainable, sober lifestyle. 


Key Features of the Program:

  • Expert Coaching: Gain insights and support from Melissa, who has helped countless individuals on their sobriety journey.
  • NLP Techniques: Learn how Neuro-Linguistic Programming (NLP) can reframe your relationship with alcohol and strengthen your mindset.
  • Interactive Workshops: Participate in engaging sessions designed to inspire, educate, and motivate.
  • Community Support: Join a like-minded community for encouragement, shared experiences, and mutual celebration of progress.
  • Holistic Approach: The program focuses on mind, body, and spirit, providing tools for emotional well-being, healthy habits, and personal empowerment.

Are you ready to make a powerful change toward an alcohol-free life?

Whether you’re just beginning to explore sobriety or looking to deepen your commitment, Break Free and Rise is your empowering space for transformation.


Designed especially for those who are ready to prioritize their well-being, this challenge provides a nurturing, supportive community to help you overcome cravings, embrace personal growth, and live a more vibrant, empowered life.


So if you are one of the...

  • Individuals exploring sobriety for the first time who are curious about the potential of a life without alcohol.
  • People who need a renewed sense of purpose and strategies to maintain a alcohol-free lifestyle.
  • High achievers and busy professionals who are looking to regain focus and unlock their full potential through an alcohol-free lifestyle.
  • Anyone seeking a supportive community where they can share experiences, learn transformative techniques, and grow together.


Take this step toward a stronger, sober, and unapologetically authentic you.  Join a network of like-minded women and rise into your best self—confident, resilient, and alcohol-free.

CLICK THIS TO JOIN THE WAITLIST

JOIN OUR WAITLIST!

Sign up and Get "The Change" Book for FREE! Register Now!

Copyright © 2024, Barnes Coaching & Consulting. All Rights Reserved.

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